Transformational Life Coaching

Emotional Healing

Counselling Therapy

082 726 5797  / sarah@sarahc.co.za

Get Your Life Back

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Relationship Counselling and Coaching Western Cape

Online email coaching for Relationship counselling and coaching, also in the following areas, Barrydale, and surrounding Western Cape suburbs.

Weekend Couple coaching on a weekend break away

I assist you as couples and individuals in all relationships to handle your differences and concerns in your relationship through a very effective relationship counselling and coaching program.

  • Relationship counselling and coaching Promotes effective communication to understand yourself and your partner and grow together.
  • Relationship counselling and coaching assists in Understanding your own and your partner’s emotions.
  • Relationship counselling and coaching points out co-dependency versus interdependency and the importance of self love and personal growth and healthy boundaries.
  • Relationship counselling and coaching creates and maintain an intimate connection and respect between partners that leads to an “WE” mentality versus Me an You mind set that causes most problems in intimate relationships.

A very effective Relationship Coaching and counselling Program dealing with issues such as:

  • Controlling behaviours,
  • over and under functioning,
  • Love languages,
  • intimacy and connection,
  • respectful communication,
  • stages of relationships,
  • emotional triggers,
  • transactional analysis, Mindsight, Power struggles and much more.

Contact me for an affordable and effective Relationship coaching and counselling session

Do you have relationship difficulties?

All RELATIONSHIPS CAN ONLY SUCCEED WHEN YOU AS THE INDIVIDUALS INVOLVED ARE WILLING TO ACCEPT THE FOLLOWING CRITERIA:

 (I will be giving and teaching the tools IN THE RELATIONSHIP COUNSELLING AND COACHING SESSIONS to assist you in the process)

  1. Relationship counselling and coaching ASSIST YOU individually to be willing to look into your own emotional contribution that you bring into the relationship. NOT to only focus on your partners mistakes.
  2. Relationship counselling and coaching assist you as the individual to understand  the need and wanting to understand your own health AND emotional pain that influence the current status of your relationship.
  3. Relationship counselling and coaching points out to you in how to understand that you are able and should assist your partner to become his or her best version of themselves in stead of wanting to change your partner to how you want them to be. (allow freedom and support for change and growth)
  4. Relationship counselling and coaching teaches Understanding that behavior is not the person and behavior can change.
  5. We are all human and not perfect, and it is okay to make mistakes….we are all learning and growing from our mistakes…as long as we are willing to learn and grow…therefore we need to practice the habit of understanding human weakness and have a forgiving attitude
  6. Both individuals understand that not to grow is to stagnate or to regress
  7. Willingness to undergo spiritual and emotional transformation in order to have the desired individual as well as relational outcome.
  8. Relationship counselling and coaching  is a process and change can take time, enjoy the process 🙂
  9. Relationship counselling and coaching points out the need for a healthy humor to take one through the tough times
  10. Relationship counselling and coaching define COMMITMENT and A loving intimate connection that results from mutual RESPECT.

Contact me for an affordable and quality Relationship counselling and coaching session on how to save, improve and enjoy your relationship. All my sessions are outcomes based. 

Exploratory  Consultation

I Am Here To Help

Feel free to contact me for a exploratory consultation so we can see if we can connect and I can help you identifying and achieving your desired goals and outcomes.

I would love to talk to you! Phone me 082 726 5797 or

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